Is the lack of sleep affecting different areas of your life?

You might feel tired, exhausted, upset…

The lack of sleep affects multiple areas of our lives: wellbeing, relationships, nutrition…

You deserve to feel rested, to have some time for yourself, not having to walk the pram everyday trying to make your baby sleep or spend hours at night guessing why the baby is not sleeping.

Find out how I can help you

Get the rest you and your child need

You can also experience the change many families have already benefited from..

What families are saying

Michelle and her 4 month old baby

Can't speak highly enough of Selma. Within days our 4month old went from co-sleeping, waking every hour and being unable to get to sleep unaided to sleeping in his own room, waking only for feeds and being able to put himself to sleep. The ongoing support was brilliant and so reassuring and helpful. Worth every penny!
Sarah and her 9 month old baby

We went from rocking our baby, relying on a dummy to sleep and multiple wake ups at night to now sleeping through the night and settling himself if he wakes up. The change was amazing. He is so much calmer and happier as a result
Miriam and her 14 month old girl

Our baby was sleeping with us in the bed and waking up every 2 hours. We started working with Selma and from the first night we saw the improvement; she slept 11 hours in a row in her own cot. Now she keeps doing well and we can finally rest at night!!

Are you ready for a change?

It’s time to stop thinking it will get better over time, or to try to make small changes without looking at the overall picture.

By working together we will align all the pieces of the puzzle that sleep is. I will put a plan in place taking into consideration your child’s temperament, your parental philosophy and your family dynamics.

We will work together to implement it, to troubleshoot and to reach your goals.

How can I help you?

Premium support

It’s the first time you’re working on your child’s sleep. You would like full guidance during 2 weeks and you want to feel empowered with all the knowledge to change the current situation
Advanced support

You have worked on your child’s sleep before and everything was going pretty well until recently. You’d like support during 1 week to go back on track in a sustained way.
Basic option

You feel things are going pretty well. You’d like to clarify some specific topics to ensure everything stays on the right track and you don’t want follow up support.